Do You Have the Monday Blues?

Do You Have the Monday Blues?

Ironically my first coaching client of the day had the Monday blues. After I quietly listened I helped him refocus on the importance of his personal outlook. He loves his job but sometimes his boss just gets under his skin. We spoke through the importance of not...

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The Goodmen Project

The Goodmen Project

Today is a big day for me as a writer. Up until recently, I had a limiting belief that I couldn’t write. There were all these negative thoughts in my head about sharing my story. Slowly I started to find my voice and recognized that if I wrote simple stories of my...

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Learning Self-Care

Learning Self-Care

It had been a typical day in my life as a mom and entrepreneur. My young son had been home sick with the flu for almost a week and I dutiful cared for him. It’s hard to get anything done when kids are sick because they just need you by their side. I thought I had...

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💜 For Melissa Kent

💜 For Melissa Kent

My heart is heavy this morning. So many people that are affected by the horrible disease called cancer. So many beautiful people. There are many causes of this ailment. In my case it was toxicity in my body along with chronic stress and unresolved emotional loss. In...

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What is your Money Consciousness?

What is your Money Consciousness?

You’ll hear a bit of conversation in my head about money this month. While I’ve had successful financial years in my life I’m realizing that I haven’t really hit it big. Big in my eyes, anyway. I certainly don’t want to discount the wealth I have in the love I have...

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Quit the Micromanaging!

Quit the Micromanaging!

Have you ever worked at a job where you felt your boss wanted to change you? He didn't like the way you did certain things or always seemed to micromanage everything you did. I spent years working with managers that did this. What I came to realize was that all that...

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